Self-Care In last month’s newsletter we discussed the signs, symptoms, and consequences of caregiver burnout. To help manage your stress, we offer tips and strategies that may improve your qualify of life: Accept offers of help.Prepare a list of ways that others can help you. For instance, a friend may pick up groceries for you
March 9, 2023
February 10, 2023
SOULcial Salute
SOULcial Salute John Madison, Chef Dellwood Gardens Assisted Living & Memory Care, Saint Paul From Delta to Dellwood In 2012 after 20 years (one heckuva run in foodservice) overseeing several corporate dining facilities for Delta (Northwest) Airlines’ employees, consolidation found its way in – and John found he was “out”. Though big foodservice is always
February 7, 2023
Heart Health in Senior Living
Heart Health in Senior Living The month of February is dedicated to raise awareness about heart disease and prevention. According to the National Council on Aging (NCOA), 29% of adults over the age of sixty-five have Ischemic/Coronary Heart Disease. This condition is caused by a build-up of plaque in the arteries. Blocked arteries decrease the
February 7, 2023
Compassion Fatigue
Recognizing Caregiver Burnout / Compassion Fatigue “I can’t do this anymore! I yelled at Tony when he fell because he knows he’s supposed to use his walker or ask me for help,” Ann explained to her friend. Over the years, Ann’s attitude went from positive and caring to one of frustration, anger, and guilt. Many
January 8, 2023
SOULcial Salute
Greg Springman, Regional Owner Live 2 B Healthy, Minnetonka Minnesota It Started With Grandma In the mid 1990s Greg’s grandma in southwestern Minnesota was lacking socialization in the care she was receiving. His cousin noted this and vouched that someday he would do something about it. In 2008 the company was founded. The formula is
January 7, 2023
Cataracts and Protecting Your Eyes As You Age
Cataracts and Protecting Your Eyes As You Age You probably know friends or relatives that have undergone cataract surgery. It seems to be a common thing as we age. Statistics show that half of those over 75 have impaired vision due to clouding of the lens in one or both eyes, known as cataracts.
January 5, 2023
Keeping Seniors Safe from Influenza and Other Viruses
Keeping Seniors Safe from Flu and Other Viruses Just two short years ago, most people were having virtual celebrations in the interest of keeping each other safe from the COVID-19 virus. Gratefully this year, many had the opportunity to spend the holidays with friends and family. Large in person gatherings are again welcome. Unfortunately, that
December 10, 2022
SOULcial Salute
SOULcial Salute Jen Rasmussen, Life Enrichment Advisor Ecumen Lakeview Commons Senior Living, Maplewood A Rose By Any Other Name Since 2002 Jen has held various titles at Lakeview; Director of Therapeutic Recreation, Life Enrichment Manager and now Life Enrichment Advisor. Regardless of monikers, she has built a reputation as a positive influence in engaging her
December 9, 2022
Five Focus Areas for Year End Financial Planning
As the year draws to a close, it is a good time to review your finances. Five financial topics to review: 2022 Spending It’s likely that inflation has taken a toll on your finances. Knowing how you are spending your money is a good start to understand what actions you may want to take going
December 5, 2022
Respite Care
Image by gpointstudio on Freepic Do you need a break from caregiving? Respite care provides short-term relief for primary caregivers. It can be arranged for just an afternoon or a month. The most popular respite services are home care, adult day services and stay by the day in a senior living community. Short-term care Respite