As we age it is not uncommon to forget things like where we put our keys or the name of a movie – that’s a normal part of aging. What gets tricky is deciding if and when those moments could be a sign of dementia or Alzheimer’s disease. Loved ones are often the first to notice “things aren’t right” but may be unsure of where to find answers and resources. ALZ.org is a great place to start.
While they offer a broad range of information regarding research, events, initiatives etc. I’ll focus on topics that fall under Help & Support:
Know the 10 signs of Alzheimer’s
This section will provide insights into what is normal aging as opposed to memory loss that may be disrupting your life. For example:
- People living with memory changes from Alzheimer’s or other types dementia often find it hard to complete daily tasks. Sometimes they may have trouble driving to a familiar location, organizing a grocery list or remembering the rules of a favorite game.
What is a typical age-related change? Occasionally needing help to use microwave settings or to record a TV show.
Resources
An on-line library with resources for a wide variety of people and topics. For example:
- Veterans
- ALZ Talks – virtual events
- ALZ Navigator
- Assessing symptoms/seeking help
- Tools
I have Alzheimer’s
Important information for those diagnosed with Alzheimer’s.
- What to expect
- Plan for your future
- Programs and Support
- Treatments and research
- Overcoming Stigma
Brain Health
Here there is advice and suggestions we can all use.
- Healthy Diet
- Physical activity
- 10 healthy habits for your brain
- Staying mentally and socially active
Caregiving
The information you will find here is crucial for prospective caregivers as well as those already living that lifestyle.
- Stages and behaviors
- Safety
- Daily care
- Care Options
- Caregiver health
Community
Resources for staying connected.
- Support Groups
- On-line community
- Blogs
- Local ALZ Chapters
From my own experience, I know Alzheimer’s is a disease that often makes people uncomfortable, which can lead to feelings of sadness and isolation. The Alzheimer’s Association provides families and loved ones with resources that help navigate the Dementia/Alzheimer’s journey.
If you or someone you know has Dementia or Alzheimer’s disease, Choice Connections can help you have a “Plan B” for memory care placement. Learn more by visiting www.choiceconnectionsmn.com
**September is World Alzheimer’s Month – a time when people around the globe focus on ways to raise awareness about Alzheimer’s disease and other forms of dementia. Over six hundred communities in the U.S. hold a “Walk to End Alzheimer’s” event. In 2024, the Twin Cities walk takes place on September 21st at Target Field. A special addition to this year’s event is the “Caregiver Corner.”
For more information on the walk, to join the Choice Connections team that is walking and or to donate – go to this link.